tag:blogger.com,1999:blog-5991560927929966372.comments2009-08-17T20:04:43.232-07:00Everything Is Movementdaniel_hautjobbhttp://www.blogger.com/profile/14534378658515378615noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-5991560927929966372.post-71427457833504141712009-08-17T20:04:43.232-07:002009-08-17T20:04:43.232-07:00Ummm... you bent that?! Is this what that is? If s...Ummm... you bent that?! Is this what that is? If so... nice work!! :o)that70sgrlhttps://www.blogger.com/profile/04754275796930823227noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-10658625550018756522009-08-03T21:13:06.102-07:002009-08-03T21:13:06.102-07:00Life without coffee would be like life without Moz...Life without coffee would be like life without Mozart.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-30582090228120811442009-07-06T18:31:35.810-07:002009-07-06T18:31:35.810-07:00Thanks for posting this and for posting the video....Thanks for posting this and for posting the video. Being a massage therapist I really try hard to incorporate foam rolling and take care of things before they have a chance to get worse. It's all about preventitive care!Greenteagirlhttps://www.blogger.com/profile/12249561933296119175noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-27219319275878806292009-07-05T05:50:22.520-07:002009-07-05T05:50:22.520-07:00Thanks for the post, daniel.
I always do some rota...Thanks for the post, daniel.<br />I always do some rotator cuff warmups with resistence bands that are similar in motion...ever since I started doing them, no shoulder issues. This looks like a great device for home use.<br />Thx again! -F.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-32101343827093763142009-06-29T20:41:26.795-07:002009-06-29T20:41:26.795-07:00Hey daniel...Hope you're doing well.
I'm ...Hey daniel...Hope you're doing well.<br /><br />I'm looking forward to your post about the rotator; got rotten shoulders from being thrown (shihonage) too much in aikido in past life...<br /><br />Stay strong,<br />F.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-4178413669439048572009-06-23T13:20:39.966-07:002009-06-23T13:20:39.966-07:00Very nice tribute to your Dad, daniel...I know he ...Very nice tribute to your Dad, daniel...I know he would be/is proud of you.<br />I miss mine too.<br /><br />take good care,<br />F.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-42020970413175876942009-06-22T18:01:22.420-07:002009-06-22T18:01:22.420-07:00Hope you don't mind me saying so, but I think ...Hope you don't mind me saying so, but I think your dad would be proud. :) I see respect in all you do. (the small teeny tiny [cyber] part of your world I see anyway :o) )that70sgrlhttps://www.blogger.com/profile/04754275796930823227noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-33203308231429444472009-06-21T14:00:32.832-07:002009-06-21T14:00:32.832-07:00I have been hitting my snatches two-three times a ...I have been hitting my snatches two-three times a week with the Viking Warrior Program and it has made a huge difference in my numbers.Juan Bacca RKChttps://www.blogger.com/profile/15257081359706239467noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-84780162127029696712009-06-20T23:14:27.825-07:002009-06-20T23:14:27.825-07:00pinch strength is something i recently started tra...pinch strength is something i recently started training. really concentrates on thumb strength. and passing the stone back and forth is correct. i think i may need a heavier stone.<br />future goal: rip a telephone book in half.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-44927904277082162862009-06-19T19:58:29.437-07:002009-06-19T19:58:29.437-07:00Interesting post, daniel...never heard of stone pi...Interesting post, daniel...never heard of stone pinching [like the sound of that] How large a stone? how heavy? is it isometric or is 'hand-to-hand' passing stone back and forth?<br /><br />Sorry for all the questions, but it sounds very intriguing. [Always searching for "enlightenment"!]<br /><br />Very nice post, daniel. Thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-67391997011507592792009-06-11T17:21:34.267-07:002009-06-11T17:21:34.267-07:00Nice bag. I have a josh henkin bag with about 90lb...Nice bag. I have a josh henkin bag with about 90lbs of sand and it rocks. I plan on making a heavier one and will use your idea to do it. Much cost effective.<br />Great blog.<br />ThanksJuan Bacca RKChttps://www.blogger.com/profile/15257081359706239467noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-68474094960200811152009-06-10T14:21:10.543-07:002009-06-10T14:21:10.543-07:00Poor Fish for all those muscle's he shows off,...Poor Fish for all those muscle's he shows off, he cant even change a tire.Anonymoushttps://www.blogger.com/profile/14971478186449326727noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-76968849332574906732009-06-10T11:03:16.609-07:002009-06-10T11:03:16.609-07:00ahhh, loading and unloading a dozen bags of mulch ...ahhh, loading and unloading a dozen bags of mulch isn't a small feat. another example of functional strength. niiice.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-16237713895677232552009-06-10T09:41:52.290-07:002009-06-10T09:41:52.290-07:00Whoa. Tough session, daniel. 30 reps of 100lbs o...Whoa. Tough session, daniel. 30 reps of 100lbs of hard to grip sand! Nice.<br /><br />(Unloading a dozen bags of hardwood mulch (~50lbs?) from my wife's car on Sunday wiped out my grip strength! Kudos to you, "Grip Master".)<br /><br />F.<br /><br />PS: Remind me not to ask you to remove any tires for me...lol.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-33399067942090296472009-06-10T05:33:03.477-07:002009-06-10T05:33:03.477-07:00Sandbag power cleans...Nice! Looks like a tough w...Sandbag power cleans...Nice! Looks like a tough workout. Great work!Greenteagirlhttps://www.blogger.com/profile/12249561933296119175noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-52456228284716635272009-06-09T15:28:06.448-07:002009-06-09T15:28:06.448-07:00my girlfriend called me masochistic for working ou...my girlfriend called me masochistic for working out after a good day moving and painting. i get upset at myself if i miss a workout.<br />gotta keep moving.<br /><br />thanks for all the comments everyone. appreciate it lots.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-70381080054177098622009-06-09T15:24:53.556-07:002009-06-09T15:24:53.556-07:00pull-ups, definitely one of my favorite bodyweight...pull-ups, definitely one of my favorite bodyweight exercises. mixed grips for more fun.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-48072286360552078092009-06-09T15:24:02.338-07:002009-06-09T15:24:02.338-07:00the ultimate sandbag by josh henkin is my favorite...the ultimate sandbag by josh henkin is my favorite, specifically made for working out. this is a homemade version that is a cost-effective alternative. this will definitely last even after all the abuse.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-75664154999323623062009-06-09T15:06:50.924-07:002009-06-09T15:06:50.924-07:00more painting completed, furniture moving around, ...more painting completed, furniture moving around, lots of donations to salvation army, goodwill & veteran's, lots of packing.<br />a slow and painful process. all for the better though.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-91113115489751088652009-06-09T15:04:50.549-07:002009-06-09T15:04:50.549-07:00watership down is on my list to reread. amazing in...watership down is on my list to reread. amazing indeed.<br /><br />been utilizing my tire sled mostly, dragging and pulling it in my driveway. neighbors & cars passing by giving me odd looks. ^_^<br />a pedestrian asked if i was a fireman. i'll take that as a compliment.<br /><br />there's a device called a prowler. if you want to push something, this will get you going.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-88377898328648809112009-06-09T15:01:31.881-07:002009-06-09T15:01:31.881-07:00i've been in kettlebell mode lately, such an a...i've been in kettlebell mode lately, such an amazing implement. i need to get my kettlebell certification. i just need to do it.daniel_hautjobbhttps://www.blogger.com/profile/14534378658515378615noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-53935462448905350142009-06-08T21:06:19.348-07:002009-06-08T21:06:19.348-07:00This looks tough, daniel! I like the ladder combin...This looks tough, daniel! I like the ladder combination of swings and squats. Really frying your legs...<br />Test of a great blog site=I still love visiting and thnk the design is smoooooth. Stay strong.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-1820293108447803412009-06-08T14:44:28.079-07:002009-06-08T14:44:28.079-07:00Great job as always! I've done that ascending...Great job as always! I've done that ascending/descending ladder thing with pushups and burpees. It's truly awful, by which I mean I probably need to be doing it more.Laurahttps://www.blogger.com/profile/08756612894464967228noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-54867259477572979592009-06-08T13:17:45.745-07:002009-06-08T13:17:45.745-07:00I'm surprised you threw in a workout after mov...I'm surprised you threw in a workout after moving and painting! That's hard work. Now I must look up what a hindu squat is ;).Greenteagirlhttps://www.blogger.com/profile/12249561933296119175noreply@blogger.comtag:blogger.com,1999:blog-5991560927929966372.post-12602373224272329622009-06-07T11:43:09.902-07:002009-06-07T11:43:09.902-07:00what's the progress?what's the progress?estyleehttps://www.blogger.com/profile/17875661434076616975noreply@blogger.com