another place for rantings and ravings of kettlebells, sandbags, odd object lifting & old school strength from a stoopid boy.

Thursday, November 19, 2009



i've been neglecting my social networks - blogger, twitter and even facebook. i think that communcation is important, even if it is sporadic. good intentions are there, for sure. lately i've been doing short-form blogs and keeping things simple. my iphone has been my best friend.
i believe i have things to say, just not enough time to say them. be patient.


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