another place for rantings and ravings of kettlebells, sandbags, odd object lifting & old school strength from a stoopid boy.

Thursday, November 19, 2009

time.

time.

i've been neglecting my social networks - blogger, twitter and even facebook. i think that communcation is important, even if it is sporadic. good intentions are there, for sure. lately i've been doing short-form blogs and keeping things simple. my iphone has been my best friend.
i believe i have things to say, just not enough time to say them. be patient.

http://everythingismovement.tumblr.com/

Friday, September 4, 2009

kmart. and difference.


new bloggy posty here.

Tuesday, August 25, 2009

poopy hands.


poopy hands.

the importance of hand health. read here.

Monday, August 24, 2009

grip. and dog park.


working the hands and sprints here.

Friday, August 14, 2009

h-e-double hockey sticks. and core.


h-e-double hockey sticks. and core.

looky here.

Friday, August 7, 2009

john hughes. and sprinting.


john hughes. and sprinting.

shorty blog here.

Wednesday, July 29, 2009

coffee.


coffee.

another shorty blog here.