time. 11:46 AM

time.

i've been neglecting my social networks - blogger, twitter and even facebook. i think that communcation is important, even if it is sporadic. good intentions are there, for sure. lately i've been doing short-form blogs and keeping things simple. my iphone has been my best friend.
i believe i have things to say, just not enough time to say them. be patient.

http://everythingismovement.tumblr.com/

kmart. and difference. 11:53 PM

new bloggy posty here.

poopy hands. 12:35 PM

poopy hands.

the importance of hand health. read here.

grip. and dog park. 11:18 AM

working the hands and sprints here.

h-e-double hockey sticks. and core. 9:08 AM

h-e-double hockey sticks. and core.

looky here.

john hughes. and sprinting. 11:30 AM

john hughes. and sprinting.

shorty blog here.

coffee. 7:13 AM

coffee.

another shorty blog here.