another place for rantings and ravings of kettlebells, sandbags, odd object lifting & old school strength from a stoopid boy.

Showing posts with label grip strength. Show all posts
Showing posts with label grip strength. Show all posts

Monday, August 24, 2009

grip. and dog park.


working the hands and sprints here.

Friday, August 14, 2009

h-e-double hockey sticks. and core.


h-e-double hockey sticks. and core.

looky here.