another place for rantings and ravings of kettlebells, sandbags, odd object lifting & old school strength from a stoopid boy.

Showing posts with label moving. Show all posts
Showing posts with label moving. Show all posts

Monday, June 29, 2009

busy.


busy.

engaged in activities that require meticulous attention. workplace has been busy. high definition HDCAM-SR to PAL down conversions with pitch correction while maintaining correct 2:2 cadence.
in addition to that, the process of moving from one place to another is time consuming and demanding. process still in effect.

coming soon, i will be blogging about:
1) review of the rotater: a shoulder rehabilitation, shoulder stretching, shoulder flexibility device
2) my workout with Matty Holmes: underground strength & conditioning coach

soundtrack: cold war kids "we used to vacation"